Shape your body. Strengthen your mind.
A clean, fully equipped gym for bodybuilding and strength training in Bahria Town Phase 8. Training, CrossFit and bootcamp come with your membership.
Monday to Saturday, gents and ladies timingsPlaza 76, Sector F
Bahria Town Phase 8, Rawalpindi
Built for bodybuilding.
Bodybuilding is the heart of Zain's. Come in with a goal, whether that is more muscle, less fat or simply getting fitter, and train with guidance from day one. Here is what your membership includes.
- 01
Training
Bodybuilding and strength training with a trainer's guidance on the floor.
- 02
CrossFit training
Functional, high-effort sessions for strength and conditioning.
- 03
Bootcamp
Group workouts that build stamina and strength together.
- 04
Diet plan
A diet plan to go with your training goal.
- 05
Lockers
A safe place for your things while you train.
Classes, Monday to Saturday.
Four classes, twice a day, included with your membership.
- Aerobics
- Zumba
- Yoga
- CrossFit
Monday to Saturday
Timings
- Gents morning
- 7:00–9:45 AM
- Ladies
- 10:00 AM–4:45 PM
- Gents evening
- 5:00 PM–12:00 AM
- Classes
- 1:00 PM and 4:00 PM
- Sunday
- Closed
Monday to Saturday. Holiday timings are shared on WhatsApp and Instagram.
Inside Zain's.
Free weights, racks, machines, cardio and a turf area, in a space kept clean and bright.
Start with a visit.
Tell us a little about you. Your answers open in WhatsApp as a ready message to Zain's Gym, and we reply there with fees and the best time to come in.
Rather talk? Call 0340 4088313
Find us
Plaza No. 76, Sector FBahria Town Phase 8
Rawalpindi 46770